My Xin is all fucked up. That's what I learned today at my QiGong class. I need to let go of the Xin and bring to focus my Yi.
The class was great, it was small and really focused. I felt like I learned a lot about the way I think and I learned a lot about how my thinking affects my life.
I didn't go climbing today, but I made a huge step and didn't cancel entirely either!! YEAH ME! I've decided to post pone it and so I'm taking my climbing less in April. Why? Because it is something I want to try, I just need to be a comfortable environment and mind set in order to do that.
I'm going out for lunch with a friend now...then probably go visit the family.